Staying healthy is important, especially during a global pandemic. What can we do to keep our body and mind in good shape?
In this fun and informative book, mother of three and Canadian-licensed naturopathic doctor, Ardyce Yik, shares 20 important tips to support your health during the COVID-19 pandemic.
The beauty and charm of Hong Kong are featured as the backdrop in this book, making it a captivating tribute to the resilient city and an invaluable health guide for all.
Changing Young Lives Foundation and J Life Foundation are two local Hong Kong charities that support underprivileged children in the city. Through aid and education, their goal is to better equip the next generation and mitigate the cycle of child poverty. Dr. Yik will be donating 50% of the proceeds from the sale of this book to support these charities.