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A brightly coloured, repetitive mantra book for children. Improve your child’s positive self talk with the easy to remember, ‘I Can Handle It!’ mantra.
Your children will incorporate the mindful mantra I Can Handle It almost immediately after reading this book!
In a tough situation, they will think 'I can handle it', and when they are dealing with tough emotions, they will think 'I can handle it!'.
Even if they aren’t saying the words out loud, if they learn and practice this mantra it will become a part of their self-talk.
Positive self-talk is incredibly important for improving and maintaining mental health and the mindful mantra books are a way to plant that positivity right into a child’s head!
Depression and anxiety don’t discriminate and our kids need help. ‘I Can Handle It’ equips children with a necessary skill to alleviate everyday anxieties that arise in their lives.